89.0 km | 04:58:00 | 17.9 km/h| 官方成績 |
| 日期 | 2024-09-29 |
| 成績 | 04:58:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:14'09" (+06'10") | 00:27'46" (+08'33") |
| 00:13'37" (+05'38") |
| 00:16'01" (+08'02") | 00:41'49" (+22'36") |
| 00:25'48" (+17'49") |
| 00:14'13" (+06'14") | 00:47'27" (+28'14") |
| 00:33'14" (+25'15") |
| 00:21'11" (+13'12") | 00:34'30" (+15'17") |
| 00:13'19" (+05'20") |
| 00:11'30" (+03'31") | 00:34'21" (+15'08") |
| 00:22'51" (+14'52") |
| 00:07'59" | 00:19'13" |
| 00:11'14" (+03'15") |
| 00:11'28" (+03'29") | 00:29'15" (+10'02") |
| 00:17'47" (+09'48") |
| 00:12'33" (+04'34") | 00:32'19" (+13'06") |
| 00:19'46" (+11'47") |
| 00:14'10" (+06'11") | 00:00'00" |
|
日期: 2024-09-29 06:00 - 總爬升: 637 m - 平均心率: 139 - 卡路里: 1477 Cal - 溫度: 26°C - 濕度: 88.6
賽後評分: 1.就是彰化賽事的經典賽道\r\n2.補給很差(這樣的收費)\r\n3.只能就近參加一場的, 就是次等人,連補給都是
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 440.88 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 16.4 | 1.3 % |
| 2 | 18.5 | -0.4 % |
| 3 | 20.9 | -0.1 % |
| 4 | 27.7 | 1.0 % |
| 5 | 27.1 | -0.4 % |
| 6 | 19.8 | -0.4 % |
| 7 | 14.7 | -0.6 % |
| 8 | 22.9 | -0.2 % |
| 9 | 31.6 | -0.3 % |
| 10 | 30.3 | -0.2 % |
| 11 | 28.8 | -0.4 % |
| 12 | 29.5 | -0.2 % |
| 13 | 23.5 | 1.0 % |
| 14 | 10.4 | 3.8 % |
| 15 | 16.7 | 5.2 % |
| 16 | 10.7 | 4.0 % |
| 17 | 8.7 | 4.7 % |
| 18 | 9.0 | 4.9 % |
| 19 | 17.6 | 4.2 % |
| 20 | 18.8 | 4.0 % |
| 21 | 21.1 | -0.7 % |
| 22 | 19.6 | 1.6 % |
| 23 | 14.3 | 4.0 % |
| 24 | 26.7 | -1.9 % |
| 25 | 32.4 | -4.5 % |
| 26 | 16.9 | 3.0 % |
| 27 | 30.8 | -1.1 % |
| 28 | 25.0 | 1.5 % |
| 29 | 6.7 | 4.4 % |
| 30 | 3.7 | 3.3 % |
| 31 | 10.7 | 3.5 % |
| 32 | 13.5 | 2.7 % |
| 33 | 15.0 | 3.3 % |
| 34 | 14.6 | 1.9 % |
| 35 | 19.7 | 2.0 % |
| 36 | 26.1 | -3.8 % |
| 37 | 22.1 | 1.3 % |
| 38 | 25.7 | -0.7 % |
| 39 | 14.8 | 5.5 % |
| 40 | 31.6 | -2.6 % |
| 41 | 42.4 | -4.4 % |
| 42 | 43.9 | -4.2 % |
| 43 | 28.6 | -1.2 % |
| 44 | 20.6 | 3.5 % |
| 45 | 16.2 | 2.7 % |
| 46 | 10.4 | 4.7 % |
| 47 | 11.5 | 3.5 % |
| 48 | 20.5 | -0.8 % |
| 49 | 8.4 | -1.6 % |
| 50 | 33.6 | -3.9 % |
| 51 | 48.0 | -6.0 % |
| 52 | 41.4 | -3.7 % |
| 53 | 41.9 | -4.3 % |
| 54 | 36.0 | -2.9 % |
| 55 | 27.5 | -2.2 % |
| 56 | 22.4 | -2.5 % |
| 57 | 26.5 | 1.0 % |
| 58 | 30.0 | -0.7 % |
| 59 | 27.3 | -0.6 % |
| 60 | 28.8 | -1.0 % |
| 61 | 26.9 | -2.4 % |
| 62 | 26.3 | -1.4 % |
| 63 | 26.9 | -0.5 % |
| 64 | 28.1 | -0.7 % |
| 65 | 23.2 | 2.3 % |
| 66 | 7.5 | -2.5 % |
| 67 | 21.4 | -0.4 % |
| 68 | 25.7 | -0.6 % |
| 69 | 26.9 | -0.6 % |
| 70 | 25.4 | -0.8 % |
| 71 | 24.7 | -0.5 % |
| 72 | 24.7 | -0.4 % |
| 73 | 22.2 | -0.4 % |
| 74 | 23.8 | -0.6 % |
| 75 | 24.3 | -0.2 % |
| 76 | 25.4 | -0.4 % |
| 77 | 6.2 | -1.0 % |
| 78 | 24.0 | -0.1 % |
| 79 | 23.5 | 1.0 % |
| 80 | 22.4 | -0.3 % |
| 81 | 24.0 | -0.7 % |
| 82 | 19.4 | -0.4 % |
| 83 | 23.8 | -0.2 % |
| 84 | 18.8 | 1.0 % |
| 85 | 20.9 | -0.2 % |
| 86 | 22.0 | -0.4 % |
| 87 | 17.6 | 1.0 % |
| 88 | 16.7 | -0.3 % |
| 89 | 26.3 | 1.0 % |
| 90 | 26.7 | -0.3 % |
| 90.9 | 13.6 | -0.7 % |
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