10.0 km | 01:07:45 | 06:44/km日期: 2016-09-20 17:16 - 地點: 馬場町 - 卡路里: 470 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'25" / 06'45" / 07'04" / 06'52" / 06'32" / 06'32" / 06'29" / 06'37" / 06'26" / 06'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'58") | 1004 / 1004 |
| 2 | | 06'46" (+00'21") | 1005 / 2009 |
| 3 | | 07'03" (+00'38") | 1001 / 3011 |
| 4 | | 06'52" (+00'27") | 998 / 4010 |
| 5 | | 06'29" (+00'04") | 996 / 5006 |
| 6 | | 06'32" (+00'07") | 1005 / 6012 |
| 7 | | 06'29" (+00'04") | 1001 / 7014 |
| 8 | | 06'36" (+00'11") | 1001 / 8015 |
| 9 | | 06'25" | 998 / 9013 |
| 10 | | 06'47" (+00'22") | 998 / 10011 |
| 11 | | 06'39" (+00'14") | 32 / 10044 |
9月累積里程 : 133.63 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'45" | 00:14'10" |
| 3 | 07'04" | 00:21'14" |
| 4 | 06'52" | 00:28'06" |
| 5 | 06'32" | 00:34'38" |
| 6 | 06'32" | 00:41'10" |
| 7 | 06'29" | 00:47'39" |
| 8 | 06'37" | 00:54'16" |
| 9 | 06'26" | 01:00'42" |
| 10 | 06'47" | 01:07'29" |
| 10.0 | 06'01" | 01:07'45" |
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