3.0 km | 00:19:53 | 06:37/km日期: 2016-09-10 06:27 - 卡路里: 164 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 93%
Pace: 06'31" / 06'28" / 06'52" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 500 / 500 |
2 | | 06'35" (+00'10") | 500 / 1000 |
3 | | 06'26" (+00'01") | 500 / 1500 |
4 | | 06'29" (+00'04") | 500 / 2000 |
5 | | 06'46" (+00'21") | 500 / 2500 |
6 | | 06'57" (+00'32") | 500 / 3000 |
7 | | 11'36" (+05'11") | 3 / 3003 |
9月累積里程 : 60.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'28" | 00:12'59" |
3 | 06'52" | 00:19'51" |
3.0 | 09'55" | 00:19'53" |