15.5 km | 01:26:47 | 05:35/km日期: 2024-09-26 23:06 - 平均心率: 150 - 卡路里: 1143 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 81.9
Pace: 06'05" / 09'52" / 05'17" / 06'53" / 04'20" / 06'42" / 04'18" / 06'55" / 04'25" / 06'48" / 04'23" / 07'01" / 04'29" / 06'51" / 04'32" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'21") | 3000 / 3000 |
| 2 | | 41'43" (+37'32") | 71 / 3071 |
| 3 | | 04'15" (+00'04") | 2000 / 5071 |
| 4 | | 33'51" (+29'40") | 88 / 5160 |
| 5 | | 04'11" | 2000 / 7160 |
| 6 | | 43'08" (+38'57") | 69 / 7230 |
| 7 | | 04'20" (+00'09") | 2000 / 9230 |
| 8 | | 26'26" (+22'15") | 113 / 9343 |
| 9 | | 04'20" (+00'09") | 2000 / 11343 |
| 10 | | 42'52" (+38'41") | 69 / 11413 |
| 11 | | 04'24" (+00'13") | 2000 / 13413 |
| 12 | | 26'52" (+22'41") | 111 / 13525 |
| 13 | | 04'27" (+00'16") | 2000 / 15525 |
| 14 | | 15'04" (+10'53") | 10 / 15535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
359.25 km 
Mizuno WAVE DUEL NEO 2 ELITE 累積 :
327.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 09'52" | 00:15'57" |
| 3 | 05'17" | 00:21'14" |
| 4 | 06'53" | 00:28'07" |
| 5 | 04'20" | 00:32'27" |
| 6 | 06'42" | 00:39'09" |
| 7 | 04'18" | 00:43'27" |
| 8 | 06'55" | 00:50'22" |
| 9 | 04'25" | 00:54'47" |
| 10 | 06'48" | 01:01'35" |
| 11 | 04'23" | 01:05'58" |
| 12 | 07'01" | 01:12'59" |
| 13 | 04'29" | 01:17'28" |
| 14 | 06'51" | 01:24'19" |
| 15 | 04'32" | 01:28'51" |
| 15.5 | 04'41" | 01:31'22" |
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