14.0 km | 01:22:48 | 05:54/km日期: 2024-09-26 20:54 - 平均心率: 146 - 卡路里: 876 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89
Pace: 06'29" / 06'36" / 05'34" / 05'40" / 05'44" / 05'37" / 05'39" / 05'35" / 05'36" / 05'43" / 05'43" / 05'38" / 06'45" / 06'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'55") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'39" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'36" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 1000 / 8000 |
| 9 | | 05'35" (+00'01") | 1000 / 9000 |
| 10 | | 05'43" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'38" (+00'04") | 1000 / 12000 |
| 13 | | 06'44" (+01'10") | 1000 / 13000 |
| 14 | | 06'27" (+00'53") | 1000 / 14000 |
| 15 | | 04'42" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
256.96 km 
中國喬丹 飛影PB3.0 累積 :
1071.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'36" | 00:13'05" |
| 3 | 05'34" | 00:18'39" |
| 4 | 05'40" | 00:24'19" |
| 5 | 05'44" | 00:30'03" |
| 6 | 05'37" | 00:35'40" |
| 7 | 05'39" | 00:41'19" |
| 8 | 05'35" | 00:46'54" |
| 9 | 05'36" | 00:52'30" |
| 10 | 05'43" | 00:58'13" |
| 11 | 05'43" | 01:03'56" |
| 12 | 05'38" | 01:09'34" |
| 13 | 06'45" | 01:16'19" |
| 14 | 06'28" | 01:22'47" |
| 14.0 | 04'40" | 01:22'49" |
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