10.0 km | 01:08:01 | 06:46/km日期: 2016-09-19 17:13 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 452 Cal - 總步數: 13664 - 平均步頻: 200 - 平均步幅: 73 cm - 溫度: 30°C - 濕度: 56%
Pace: 06'03" / 06'26" / 06'28" / 06'39" / 06'50" / 06'59" / 07'15" / 07'02" / 07'04" / 06'55" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1008 / 1008 | 204 / 80 |
| 2 | | 06'21" (+00'19") | 1003 / 2012 | 203 / 77 |
| 3 | | 06'26" (+00'24") | 1003 / 3015 | 204 / 76 |
| 4 | | 06'40" (+00'38") | 1006 / 4022 | 202 / 74 |
| 5 | | 06'44" (+00'42") | 1003 / 5026 | 200 / 73 |
| 6 | | 07'01" (+00'59") | 1004 / 6030 | 200 / 71 |
| 7 | | 07'12" (+01'10") | 1006 / 7037 | 198 / 69 |
| 8 | | 06'58" (+00'56") | 1007 / 8044 | 198 / 72 |
| 9 | | 07'01" (+00'59") | 1006 / 9051 | 197 / 72 |
| 10 | | 06'51" (+00'49") | 1008 / 10059 | 200 / 72 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'26" | 00:12'29" |
| 3 | 06'28" | 00:18'57" |
| 4 | 06'39" | 00:25'36" |
| 5 | 06'50" | 00:32'26" |
| 6 | 06'59" | 00:39'25" |
| 7 | 07'15" | 00:46'40" |
| 8 | 07'02" | 00:53'42" |
| 9 | 07'04" | 01:00'46" |
| 10 | 06'55" | 01:07'41" |
| 10.0 | 06'57" | 01:08'01" |
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