10.7 km | 00:55:17 | 05:10/km日期: 2016-09-19 16:45 - 卡路里: 635 Cal - 總步數: 9718 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'30" / 05'14" / 05'13" / 05'15" / 05'03" / 04'37" / 05'04" / 05'28" / 05'21" / 05'16" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'54") | 1006 / 1006 | 172 / 106 |
2 | | 05'11" (+00'38") | 1006 / 2013 | 178 / 107 |
3 | | 05'13" (+00'40") | 1007 / 3020 | 178 / 107 |
4 | | 05'13" (+00'40") | 1006 / 4027 | 177 / 108 |
5 | | 05'00" (+00'27") | 1009 / 5037 | 176 / 113 |
6 | | 04'33" | 1003 / 6040 | 177 / 123 |
7 | | 05'13" (+00'40") | 1006 / 7047 | 173 / 110 |
8 | | 05'25" (+00'52") | 1006 / 8054 | 176 / 104 |
9 | | 05'18" (+00'45") | 1007 / 9061 | 175 / 107 |
10 | | 05'22" (+00'49") | 1005 / 10066 | 171 / 108 |
11 | | 04'14" | 691 / 10758 | 176 / 133 |
9月累積里程 :
188.19 km NB 890v4 累積 :
487.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'13" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'03" | 00:26'15" |
6 | 04'37" | 00:30'52" |
7 | 05'04" | 00:35'56" |
8 | 05'28" | 00:41'24" |
9 | 05'21" | 00:46'45" |
10 | 05'16" | 00:52'01" |
10.7 | 04'43" | 00:55'17" |