13.5 km | 01:44:09 | 07:41/km日期: 2016-09-16 06:46 - 總爬升: 221 m - 卡路里: 606 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91%
Pace: 07'38" / 07'25" / 07'13" / 07'19" / 07'32" / 07'50" / 07'54" / 07'29" / 07'34" / 07'47" / 07'40" / 08'08" / 08'27" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'24") | 1000 / 1000 |
| 2 | | 07'25" (+00'12") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'18" (+00'05") | 1000 / 4000 |
| 5 | | 07'31" (+00'18") | 1000 / 5000 |
| 6 | | 07'50" (+00'37") | 1000 / 6000 |
| 7 | | 07'54" (+00'41") | 1000 / 7000 |
| 8 | | 07'28" (+00'15") | 1000 / 8000 |
| 9 | | 07'34" (+00'21") | 1000 / 9000 |
| 10 | | 07'47" (+00'34") | 1000 / 10000 |
| 11 | | 07'39" (+00'26") | 1000 / 11000 |
| 12 | | 08'08" (+00'55") | 1000 / 12000 |
| 13 | | 08'27" (+01'14") | 1000 / 13000 |
| 14 | | 07'52" (+00'39") | 534 / 13534 |
9月累積里程 :
50.11 km 
美津濃 Wave Rider 18 累積 :
2551.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'25" | 00:15'03" |
| 3 | 07'13" | 00:22'16" |
| 4 | 07'19" | 00:29'35" |
| 5 | 07'32" | 00:37'07" |
| 6 | 07'50" | 00:44'57" |
| 7 | 07'54" | 00:52'51" |
| 8 | 07'29" | 01:00'20" |
| 9 | 07'34" | 01:07'54" |
| 10 | 07'47" | 01:15'41" |
| 11 | 07'40" | 01:23'21" |
| 12 | 08'08" | 01:31'29" |
| 13 | 08'27" | 01:39'56" |
| 13.5 | 07'53" | 01:44'09" |
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