12.0 km | 01:03:41 | 05:18/km日期: 2016-09-16 06:06 - 地點: 墾丁 - 天氣: 爽 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 69%
Pace: 05'43" / 05'29" / 05'31" / 05'17" / 05'13" / 05'17" / 05'15" / 05'06" / 05'07" / 05'08" / 05'19" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 1000 / 1000 |
| 2 | | 05'29" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'07" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" (+00'09") | 1000 / 12000 |
| 13 | | 04'35" | 9 / 12009 |
9月累積里程 :
158.58 km 
ASICS TARTHERZEAL TS 2 虎走 紅色TJR2730990 累積 :
433.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'17" | 00:22'00" |
| 5 | 05'13" | 00:27'13" |
| 6 | 05'17" | 00:32'30" |
| 7 | 05'15" | 00:37'45" |
| 8 | 05'06" | 00:42'51" |
| 9 | 05'07" | 00:47'58" |
| 10 | 05'08" | 00:53'06" |
| 11 | 05'19" | 00:58'25" |
| 12 | 05'14" | 01:03'39" |
| 12.0 | 05'19" | 01:03'42" |
展開計圈分析
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