10.2 km | 00:54:29 | 05:20/km日期: 2024-09-21 05:54 - 平均心率: 148 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 89.2
Pace: 05'25" / 05'12" / 05'14" / 05'31" / 05'12" / 05'14" / 05'30" / 05'18" / 05'35" / 05'21" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'14" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'03" | 189 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
256.34 km 
New Balance Fuelcell Rebel V4 累積 :
670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'31" | 00:21'22" |
| 5 | 05'12" | 00:26'34" |
| 6 | 05'14" | 00:31'48" |
| 7 | 05'30" | 00:37'18" |
| 8 | 05'18" | 00:42'36" |
| 9 | 05'35" | 00:48'11" |
| 10 | 05'21" | 00:53'32" |
| 10.2 | 05'06" | 00:54'30" |
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