10.1 km | 01:10:03 | 06:57/km日期: 2016-09-16 15:47 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 453 Cal - 總步數: 13456 - 平均步頻: 192 - 平均步幅: 74 cm - 溫度: 33°C - 濕度: 48%
Pace: 06'04" / 06'22" / 06'40" / 06'50" / 07'03" / 07'12" / 07'28" / 07'13" / 07'17" / 07'21" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1006 / 1006 | 197 / 84 |
| 2 | | 06'20" (+00'19") | 1002 / 2009 | 195 / 80 |
| 3 | | 06'41" (+00'40") | 1008 / 3018 | 194 / 77 |
| 4 | | 06'44" (+00'43") | 1000 / 4019 | 192 / 77 |
| 5 | | 07'02" (+01'01") | 1001 / 5020 | 191 / 74 |
| 6 | | 07'10" (+01'09") | 1003 / 6024 | 190 / 73 |
| 7 | | 07'26" (+01'25") | 1002 / 7026 | 189 / 71 |
| 8 | | 07'11" (+01'10") | 1002 / 8029 | 190 / 72 |
| 9 | | 07'20" (+01'19") | 1002 / 9031 | 190 / 71 |
| 10 | | 07'20" (+01'19") | 1002 / 10033 | 190 / 71 |
| 11 | | 07'09" (+01'08") | 67 / 10100 | 194 / 71 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'22" | 00:12'26" |
| 3 | 06'40" | 00:19'06" |
| 4 | 06'50" | 00:25'56" |
| 5 | 07'03" | 00:32'59" |
| 6 | 07'12" | 00:40'11" |
| 7 | 07'28" | 00:47'39" |
| 8 | 07'13" | 00:54'52" |
| 9 | 07'17" | 01:02'09" |
| 10 | 07'21" | 01:09'30" |
| 10.1 | 08'08" | 01:10'03" |
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