8.1 km | 01:05:21 | 08:05/km日期: 2024-09-17 17:16 - 平均心率: 158 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 61.6
Pace: 06'04" / 06'55" / 10'54" / 06'21" / 13'47" / 07'48" / 07'37" / 07'40" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'49") | 1000 / 1000 |
| 2 | | 06'05" (+02'50") | 644 / 1644 |
| 3 | | 04'19" (+01'04") | 57 / 1702 |
| 4 | | 11'24" (+08'09") | 69 / 1772 |
| 5 | | 03'44" (+00'29") | 66 / 1838 |
| 6 | | 11'17" (+08'02") | 140 / 1979 |
| 7 | | 03'15" | 76 / 2056 |
| 8 | | 21'08" (+17'53") | 272 / 2329 |
| 9 | | 03'58" (+00'43") | 439 / 2769 |
| 10 | | 15'50" (+12'35") | 189 / 2958 |
| 11 | | 04'11" (+00'56") | 417 / 3375 |
| 12 | | 15'09" (+11'54") | 197 / 3573 |
| 13 | | 04'16" (+01'01") | 409 / 3983 |
| 14 | | 13'15" (+10'00") | 226 / 4210 |
| 15 | | 04'12" (+00'57") | 415 / 4625 |
| 16 | | 24'23" (+21'08") | 110 / 4736 |
| 17 | | 04'48" (+01'33") | 728 / 5465 |
| 18 | | 32'35" (+29'20") | 107 / 5572 |
| 19 | | 04'55" (+01'40") | 710 / 6282 |
| 20 | | 18'58" (+15'43") | 184 / 6467 |
| 21 | | 04'55" (+01'40") | 710 / 7177 |
| 22 | | 22'58" (+19'43") | 152 / 7329 |
| 23 | | 04'58" (+01'43") | 703 / 8033 |
| 24 | | 01:16'06" (+12'51") | 41 / 8074 |
| 25 | | 02:19'23" (+16'08") | 0 / 8075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
208.53 km 
Adidas Takumi Sen 10 (28.0) 累積 :
211.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'55" | 00:12'59" |
| 3 | 10'54" | 00:23'53" |
| 4 | 06'21" | 00:30'14" |
| 5 | 13'47" | 00:44'01" |
| 6 | 07'48" | 00:51'49" |
| 7 | 07'37" | 00:59'26" |
| 8 | 07'40" | 01:07'06" |
| 8.1 | 44'16" | 01:10'26" |
展開計圈分析
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