11.0 km | 00:50:20 | 04:33/km日期: 2016-09-04 05:11 - 卡路里: 595 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'55" / 04'45" / 04'32" / 04'33" / 04'34" / 04'31" / 04'39" / 04'25" / 04'21" / 04'24" / 04'20" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'36") | 998 / 998 |
| 2 | | 04'45" (+00'28") | 1004 / 2002 |
| 3 | | 04'31" (+00'14") | 1008 / 3010 |
| 4 | | 04'32" (+00'15") | 1015 / 4026 |
| 5 | | 04'34" (+00'17") | 999 / 5025 |
| 6 | | 04'31" (+00'14") | 1003 / 6029 |
| 7 | | 04'37" (+00'20") | 999 / 7028 |
| 8 | | 04'24" (+00'07") | 1016 / 8044 |
| 9 | | 04'22" (+00'05") | 1005 / 9050 |
| 10 | | 04'23" (+00'06") | 1002 / 10053 |
| 11 | | 04'17" | 1004 / 11057 |
9月累積里程 : 206.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'32" | 00:14'12" |
| 4 | 04'33" | 00:18'45" |
| 5 | 04'34" | 00:23'19" |
| 6 | 04'31" | 00:27'50" |
| 7 | 04'39" | 00:32'29" |
| 8 | 04'25" | 00:36'54" |
| 9 | 04'21" | 00:41'15" |
| 10 | 04'24" | 00:45'39" |
| 11 | 04'20" | 00:49'59" |
| 11.0 | 13'27" | 00:50'20" |
展開計圈分析
留言 
