10.3 km | 02:19:22 | 13:30/km日期: 2024-09-17 05:42 - 卡路里: 594 Cal - 平均步頻: 110 - 溫度: 28°C - 濕度: 89.1
Pace: 14'18" / 13'41" / 13'26" / 13'48" / 13'24" / 13'59" / 13'11" / 12'47" / 13'57" / 12'39" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'18" (+01'40") | 1000 / 1000 |
| 2 | | 13'40" (+01'02") | 1000 / 2000 |
| 3 | | 13'26" (+00'48") | 1000 / 3000 |
| 4 | | 13'47" (+01'09") | 1000 / 4000 |
| 5 | | 13'24" (+00'46") | 1000 / 5000 |
| 6 | | 13'59" (+01'21") | 1000 / 6000 |
| 7 | | 13'10" (+00'32") | 1000 / 7000 |
| 8 | | 12'47" (+00'09") | 1000 / 8000 |
| 9 | | 13'56" (+01'18") | 1000 / 9000 |
| 10 | | 12'38" | 1000 / 10000 |
| 11 | | 13'17" (+00'39") | 316 / 10316 |
9月累積里程 : 519.97 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'18" | 00:14'18" |
| 2 | 13'41" | 00:27'59" |
| 3 | 13'26" | 00:41'25" |
| 4 | 13'48" | 00:55'13" |
| 5 | 13'24" | 01:08'37" |
| 6 | 13'59" | 01:22'36" |
| 7 | 13'11" | 01:35'47" |
| 8 | 12'47" | 01:48'34" |
| 9 | 13'57" | 02:02'31" |
| 10 | 12'39" | 02:15'10" |
| 10.3 | 13'16" | 02:19'22" |
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