13.1 km | 01:37:40 | 07:25/km日期: 2024-09-12 17:09 - 平均心率: 104 - 卡路里: 755 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 65.7
Pace: 08'12" / 06'49" / 06'37" / 06'39" / 06'48" / 06'41" / 06'42" / 06'48" / 06'40" / 06'54" / 07'29" / 06'47" / 12'04" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'36") | 1000 / 1000 |
| 2 | | 06'48" (+00'12") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'39" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'05") | 1000 / 6000 |
| 7 | | 06'42" (+00'06") | 1000 / 7000 |
| 8 | | 06'47" (+00'11") | 1000 / 8000 |
| 9 | | 06'40" (+00'04") | 1000 / 9000 |
| 10 | | 06'53" (+00'17") | 1000 / 10000 |
| 11 | | 07'28" (+00'52") | 1000 / 11000 |
| 12 | | 06'47" (+00'11") | 1000 / 12000 |
| 13 | | 12'03" (+05'27") | 1000 / 13000 |
| 14 | | 17'34" (+10'58") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
600.59 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'49" | 00:15'01" |
| 3 | 06'37" | 00:21'38" |
| 4 | 06'39" | 00:28'17" |
| 5 | 06'48" | 00:35'05" |
| 6 | 06'41" | 00:41'46" |
| 7 | 06'42" | 00:48'28" |
| 8 | 06'48" | 00:55'16" |
| 9 | 06'40" | 01:01'56" |
| 10 | 06'54" | 01:08'50" |
| 11 | 07'29" | 01:16'19" |
| 12 | 06'47" | 01:23'06" |
| 13 | 12'04" | 01:35'10" |
| 13.1 | 17'37" | 01:37'41" |
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