15.1 km | 01:45:59 | 07:00/km日期: 2024-09-09 17:14 - 平均心率: 110 - 卡路里: 874 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65.5
Pace: 08'17" / 06'51" / 06'47" / 07'09" / 06'37" / 07'36" / 06'37" / 06'44" / 06'59" / 06'31" / 06'46" / 06'35" / 08'46" / 06'19" / 06'21" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'59") | 1000 / 1000 |
| 2 | | 06'50" (+00'32") | 1000 / 2000 |
| 3 | | 06'46" (+00'28") | 1000 / 3000 |
| 4 | | 07'08" (+00'50") | 1000 / 4000 |
| 5 | | 06'37" (+00'19") | 1000 / 5000 |
| 6 | | 07'36" (+01'18") | 1000 / 6000 |
| 7 | | 06'36" (+00'18") | 1000 / 7000 |
| 8 | | 06'44" (+00'26") | 1000 / 8000 |
| 9 | | 06'59" (+00'41") | 1000 / 9000 |
| 10 | | 06'30" (+00'12") | 1000 / 10000 |
| 11 | | 06'45" (+00'27") | 1000 / 11000 |
| 12 | | 06'34" (+00'16") | 1000 / 12000 |
| 13 | | 08'46" (+02'28") | 1000 / 13000 |
| 14 | | 06'18" | 1000 / 14000 |
| 15 | | 06'20" (+00'02") | 1000 / 15000 |
| 16 | | 08'49" (+02'31") | 122 / 15122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
600.59 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'51" | 00:15'08" |
| 3 | 06'47" | 00:21'55" |
| 4 | 07'09" | 00:29'04" |
| 5 | 06'37" | 00:35'41" |
| 6 | 07'36" | 00:43'17" |
| 7 | 06'37" | 00:49'54" |
| 8 | 06'44" | 00:56'38" |
| 9 | 06'59" | 01:03'37" |
| 10 | 06'31" | 01:10'08" |
| 11 | 06'46" | 01:16'54" |
| 12 | 06'35" | 01:23'29" |
| 13 | 08'46" | 01:32'15" |
| 14 | 06'19" | 01:38'34" |
| 15 | 06'21" | 01:44'55" |
| 15.1 | 08'50" | 01:46'00" |
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