25.0 km | 01:49:13 | 04:22/km日期: 2024-09-08 05:33 - 平均心率: 167 - 卡路里: 1196 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 92.2
Pace: 04'32" / 04'21" / 04'13" / 04'14" / 04'16" / 04'13" / 04'45" / 05'00" / 04'56" / 04'51" / 04'31" / 04'25" / 04'20" / 04'35" / 04'23" / 04'15" / 04'15" / 04'16" / 04'05" / 03'59" / 04'26" / 04'10" / 04'06" / 04'05" / 03'53" / 33'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
298.75 km 
Asics Hyper speed深藍 累積 :
13057.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'21" | 00:08'53" |
| 3 | 04'13" | 00:13'06" |
| 4 | 04'14" | 00:17'20" |
| 5 | 04'16" | 00:21'36" |
| 6 | 04'13" | 00:25'49" |
| 7 | 04'45" | 00:30'34" |
| 8 | 05'00" | 00:35'34" |
| 9 | 04'56" | 00:40'30" |
| 10 | 04'51" | 00:45'21" |
| 11 | 04'31" | 00:49'52" |
| 12 | 04'25" | 00:54'17" |
| 13 | 04'20" | 00:58'37" |
| 14 | 04'35" | 01:03'12" |
| 15 | 04'23" | 01:07'35" |
| 16 | 04'15" | 01:11'50" |
| 17 | 04'15" | 01:16'05" |
| 18 | 04'16" | 01:20'21" |
| 19 | 04'05" | 01:24'26" |
| 20 | 03'59" | 01:28'25" |
| 21 | 04'26" | 01:32'51" |
| 22 | 04'10" | 01:37'01" |
| 23 | 04'06" | 01:41'07" |
| 24 | 04'05" | 01:45'12" |
| 25 | 03'53" | 01:49'05" |
| 25.0 | 31'00" | 01:49'13" |
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