10.5 km | 01:07:10 | 06:23/km日期: 2016-09-10 20:00 - 卡路里: 986 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88%
Pace: 06'49" / 07'01" / 06'58" / 06'49" / 06'25" / 06'05" / 06'10" / 06'11" / 05'59" / 05'55" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'54") | 1000 / 1000 |
2 | | 07'00" (+01'05") | 1000 / 2000 |
3 | | 06'57" (+01'02") | 1000 / 3000 |
4 | | 06'49" (+00'54") | 1000 / 4000 |
5 | | 06'25" (+00'30") | 1000 / 5000 |
6 | | 06'04" (+00'09") | 1000 / 6000 |
7 | | 06'09" (+00'14") | 1000 / 7000 |
8 | | 06'11" (+00'16") | 1000 / 8000 |
9 | | 05'58" (+00'03") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 05'35" | 499 / 10499 |
9月累積里程 :
76.74 km 美津濃 Racing Wave Spacer AR 4 累積 :
7591.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'01" | 00:13'50" |
3 | 06'58" | 00:20'48" |
4 | 06'49" | 00:27'37" |
5 | 06'25" | 00:34'02" |
6 | 06'05" | 00:40'07" |
7 | 06'10" | 00:46'17" |
8 | 06'11" | 00:52'28" |
9 | 05'59" | 00:58'27" |
10 | 05'55" | 01:04'22" |
10.5 | 05'36" | 01:07'10" |