13.1 km | 01:15:52 | 05:48/km日期: 2024-09-05 17:55 - 平均心率: 150 - 卡路里: 968 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93.8
Pace: 06'26" / 06'22" / 06'19" / 06'09" / 05'58" / 05'46" / 05'40" / 05'31" / 05'29" / 05'29" / 08'12" / 05'27" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'04") | 1000 / 1000 |
| 2 | | 06'21" (+01'00") | 1000 / 2000 |
| 3 | | 06'19" (+00'58") | 1000 / 3000 |
| 4 | | 06'09" (+00'48") | 1000 / 4000 |
| 5 | | 05'57" (+00'36") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'10") | 1000 / 11000 |
| 12 | | 05'26" (+00'05") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'31" (+00'10") | 71 / 13071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'19" | 00:19'07" |
| 4 | 06'09" | 00:25'16" |
| 5 | 05'58" | 00:31'14" |
| 6 | 05'46" | 00:37'00" |
| 7 | 05'40" | 00:42'40" |
| 8 | 05'31" | 00:48'11" |
| 9 | 05'29" | 00:53'40" |
| 10 | 05'29" | 00:59'09" |
| 11 | 08'12" | 01:07'21" |
| 12 | 05'27" | 01:12'48" |
| 13 | 05'21" | 01:18'09" |
| 13.1 | 05'23" | 01:18'32" |
16294.2 km | 
184.4 km
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