16.2 km | 01:56:21 | 07:09/km日期: 2024-09-03 17:14 - 平均心率: 105 - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 66.5
Pace: 08'56" / 06'46" / 06'46" / 06'30" / 06'24" / 06'42" / 06'44" / 06'37" / 06'56" / 06'38" / 08'00" / 06'54" / 09'22" / 06'28" / 05'48" / 07'46" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'07") | 1000 / 1000 |
| 2 | | 06'45" (+00'57") | 1000 / 2000 |
| 3 | | 06'46" (+00'58") | 1000 / 3000 |
| 4 | | 06'30" (+00'42") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'53") | 1000 / 6000 |
| 7 | | 06'43" (+00'55") | 1000 / 7000 |
| 8 | | 06'37" (+00'49") | 1000 / 8000 |
| 9 | | 06'55" (+01'07") | 1000 / 9000 |
| 10 | | 06'37" (+00'49") | 1000 / 10000 |
| 11 | | 07'59" (+02'11") | 1000 / 11000 |
| 12 | | 06'53" (+01'05") | 1000 / 12000 |
| 13 | | 09'21" (+03'33") | 1000 / 13000 |
| 14 | | 06'28" (+00'40") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 07'46" (+01'58") | 1000 / 16000 |
| 17 | | 12'57" (+07'09") | 237 / 16237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
600.59 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'46" | 00:15'42" |
| 3 | 06'46" | 00:22'28" |
| 4 | 06'30" | 00:28'58" |
| 5 | 06'24" | 00:35'22" |
| 6 | 06'42" | 00:42'04" |
| 7 | 06'44" | 00:48'48" |
| 8 | 06'37" | 00:55'25" |
| 9 | 06'56" | 01:02'21" |
| 10 | 06'38" | 01:08'59" |
| 11 | 08'00" | 01:16'59" |
| 12 | 06'54" | 01:23'53" |
| 13 | 09'22" | 01:33'15" |
| 14 | 06'28" | 01:39'43" |
| 15 | 05'48" | 01:45'31" |
| 16 | 07'46" | 01:53'17" |
| 16.2 | 12'57" | 01:56'22" |
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