12.0 km | 01:11:05 | 05:55/km日期: 2016-09-08 05:58 - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'06" / 05'52" / 05'54" / 05'51" / 05'40" / 06'28" / 05'41" / 05'33" / 06'08" / 05'54" / 06'03" / 05'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'34") | 1000 / 1000 |
2 | | 05'51" (+00'19") | 1000 / 2000 |
3 | | 05'53" (+00'21") | 1000 / 3000 |
4 | | 05'51" (+00'19") | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 06'28" (+00'56") | 1000 / 6000 |
7 | | 05'40" (+00'08") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 06'08" (+00'36") | 1000 / 9000 |
10 | | 05'53" (+00'21") | 1000 / 10000 |
11 | | 06'03" (+00'31") | 1000 / 11000 |
12 | | 05'51" (+00'19") | 1000 / 12000 |
13 | | 06'35" (+01'03") | 8 / 12008 |
9月累積里程 :
206.22 km 母子鱷魚 ㄚ拖_Green 累積 :
538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'54" | 00:17'52" |
4 | 05'51" | 00:23'43" |
5 | 05'40" | 00:29'23" |
6 | 06'28" | 00:35'51" |
7 | 05'41" | 00:41'32" |
8 | 05'33" | 00:47'05" |
9 | 06'08" | 00:53'13" |
10 | 05'54" | 00:59'07" |
11 | 06'03" | 01:05'10" |
12 | 05'52" | 01:11'02" |
12.0 | 05'42" | 01:11'05" |