10.0 km | 01:02:37 | 06:15/km日期: 2024-09-02 17:55 - 平均心率: 148 - 卡路里: 821 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 67.1
Pace: 06'15" / 06'50" / 06'34" / 06'21" / 06'18" / 06'13" / 10'36" / 06'05" / 05'53" / 05'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'21") | 1000 / 1000 |
| 2 | | 06'49" (+00'56") | 1000 / 2000 |
| 3 | | 06'33" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'20") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
191.83 km 
飛影 PB4.0 累積 :
262.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'50" | 00:13'05" |
| 3 | 06'34" | 00:19'39" |
| 4 | 06'21" | 00:26'00" |
| 5 | 06'18" | 00:32'18" |
| 6 | 06'13" | 00:38'31" |
| 7 | 10'36" | 00:49'07" |
| 8 | 06'05" | 00:55'12" |
| 9 | 05'53" | 01:01'05" |
| 10 | 05'56" | 01:07'01" |
| 10.0 | 00'00" | 01:07'02" |
16284.1 km | 
184.4 km
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