9.7 km | 01:22:23 | 08:29/km日期: 2024-09-02 05:05 - 總爬升: 225 m - 卡路里: 146 Cal - 溫度: 28°C - 濕度: 90.1
Pace: 10'32" / 07'05" / 06'31" / 06'38" / 06'34" / 06'09" / 07'07" / 07'16" / 15'50" / 08'40" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+04'31") | 1001 / 1001 |
2 | | 07'16" (+01'05") | 1001 / 2002 |
3 | | 06'39" (+00'28") | 1002 / 3004 |
4 | | 06'45" (+00'34") | 1002 / 4007 |
5 | | 06'52" (+00'41") | 1001 / 5009 |
6 | | 06'11" | 1001 / 6010 |
7 | | 07'26" (+01'15") | 1000 / 7011 |
8 | | 09'15" (+03'04") | 1000 / 8011 |
9 | | 14'10" (+07'59") | 1002 / 9014 |
10 | | 09'36" (+03'25") | 721 / 9735 |
9月累積里程 :
278.06 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 07'05" | 00:17'37" |
3 | 06'31" | 00:24'08" |
4 | 06'38" | 00:30'46" |
5 | 06'34" | 00:37'20" |
6 | 06'09" | 00:43'29" |
7 | 07'07" | 00:50'36" |
8 | 07'16" | 00:57'52" |
9 | 15'50" | 01:13'42" |
10 | 08'40" | 01:22'22" |
9.7 | 00'-3" | 01:22'23" |