5.0 km | 00:22:02 | 04:24/km日期: 2016-09-07 19:13 - 卡路里: 426 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70%
Pace: 04'21" / 04'20" / 04'21" / 04'32" / 04'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'02") | 1000 / 1000 |
2 | | 04'19" | 1000 / 2000 |
3 | | 04'21" (+00'02") | 1000 / 3000 |
4 | | 04'31" (+00'12") | 1000 / 4000 |
5 | | 04'26" (+00'07") | 1000 / 5000 |
6 | | 03'49" | 8 / 5008 |
9月累積里程 : 113.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'20" | 00:08'41" |
3 | 04'21" | 00:13'02" |
4 | 04'32" | 00:17'34" |
5 | 04'26" | 00:22'00" |
5.0 | 03'54" | 00:22'02" |