34.3 km | 15:05:09 | 26:25/km日期: 2024-08-31 03:30 - 總爬升: 2553 m - 卡路里: 1666 Cal - 平均步頻: 114 - 溫度: 21°C - 濕度: 82.96
Pace: 15'14" / 22'10" / 22'27" / 28'18" / 28'09" / 29'09" / 23'09" / 24'38" / 22'26" / 40'23" / 39'37" / 35'03" / 22'21" / 30'42" / 23'20" / 27'56" / 28'00" / 41'05" / 25'36" / 16'05" / 17'13" / 16'44" / 31'16" / 34'37" / 35'41" / 24'05" / 27'00" / 27'31" / 27'29" / 22'13" / 27'05" / 19'08" / 28'50" / 16'57" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'13" | 1000 / 1000 |
| 2 | | 22'10" (+06'57") | 1000 / 2000 |
| 3 | | 23'19" (+08'06") | 558 / 2558 |
| 4 | | 24'57" (+09'44") | 1000 / 3558 |
| 5 | | 30'00" (+14'47") | 1000 / 4558 |
| 6 | | 21'36" (+06'23") | 1000 / 5558 |
| 7 | | 30'40" (+15'27") | 1000 / 6558 |
| 8 | | 26'59" (+11'46") | 27692 / 34250 |
8月累積里程 : 155.42 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'14" | 00:15'14" |
| 2 | 22'10" | 00:37'24" |
| 3 | 22'27" | 00:59'51" |
| 4 | 28'18" | 01:28'09" |
| 5 | 28'09" | 01:56'18" |
| 6 | 29'09" | 02:25'27" |
| 7 | 23'09" | 02:48'36" |
| 8 | 24'38" | 03:13'14" |
| 9 | 22'26" | 03:35'40" |
| 10 | 40'23" | 04:16'03" |
| 11 | 39'37" | 04:55'40" |
| 12 | 35'03" | 05:30'43" |
| 13 | 22'21" | 05:53'04" |
| 14 | 30'42" | 06:23'46" |
| 15 | 23'20" | 06:47'06" |
| 16 | 27'56" | 07:15'02" |
| 17 | 28'00" | 07:43'02" |
| 18 | 41'05" | 08:24'07" |
| 19 | 25'36" | 08:49'43" |
| 20 | 16'05" | 09:05'48" |
| 21 | 17'13" | 09:23'01" |
| 22 | 16'44" | 09:39'45" |
| 23 | 31'16" | 10:11'01" |
| 24 | 34'37" | 10:45'38" |
| 25 | 35'41" | 11:21'19" |
| 26 | 24'05" | 11:45'24" |
| 27 | 27'00" | 12:12'24" |
| 28 | 27'31" | 12:39'55" |
| 29 | 27'29" | 13:07'24" |
| 30 | 22'13" | 13:29'37" |
| 31 | 27'05" | 13:56'42" |
| 32 | 19'08" | 14:15'50" |
| 33 | 28'50" | 14:44'40" |
| 34 | 16'57" | 15:01'37" |
| 34.3 | 14'06" | 15:05'09" |
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