10.0 km | 01:04:37 | 06:27/km日期: 2016-09-06 17:19 - 平均心率: 163 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'57" / 05'51" / 05'50" / 05'52" / 06'16" / 06'23" / 06'31" / 06'50" / 07'13" / 07'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 06'16" (+00'26") | 1000 / 5000 |
| 6 | | 06'22" (+00'32") | 1000 / 6000 |
| 7 | | 06'31" (+00'41") | 1000 / 7000 |
| 8 | | 06'49" (+00'59") | 1000 / 8000 |
| 9 | | 07'13" (+01'23") | 1000 / 9000 |
| 10 | | 07'17" (+01'27") | 1000 / 10000 |
| 11 | | 10'31" (+04'41") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
69.16 km 
亞瑟士 2015紅虎走 累積 :
488.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'51" | 00:12'48" |
| 3 | 05'50" | 00:18'38" |
| 4 | 05'52" | 00:24'30" |
| 5 | 06'16" | 00:30'46" |
| 6 | 06'23" | 00:37'09" |
| 7 | 06'31" | 00:43'40" |
| 8 | 06'50" | 00:50'30" |
| 9 | 07'13" | 00:57'43" |
| 10 | 07'17" | 01:05'00" |
| 10.0 | 11'12" | 01:05'07" |
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