11.2 km | 01:06:40 | 05:55/km日期: 2016-09-06 18:32 - 地點: 員福陸橋《》新月橋 - 卡路里: 631 Cal - 總步數: 11772 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'27" / 06'22" / 06'05" / 06'01" / 05'51" / 05'48" / 05'46" / 06'34" / 05'50" / 05'30" / 05'15" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'10") | 1002 / 1002 | 181 / 85 |
| 2 | | 06'21" (+01'06") | 1001 / 2004 | 159 / 98 |
| 3 | | 06'07" (+00'52") | 1003 / 3008 | 180 / 90 |
| 4 | | 05'59" (+00'44") | 991 / 4000 | 180 / 92 |
| 5 | | 05'50" (+00'35") | 1002 / 5002 | 180 / 94 |
| 6 | | 05'49" (+00'34") | 1005 / 6007 | 178 / 96 |
| 7 | | 05'45" (+00'30") | 1000 / 7007 | 180 / 96 |
| 8 | | 06'33" (+01'18") | 992 / 8000 | 157 / 96 |
| 9 | | 05'50" (+00'35") | 1007 / 9008 | 181 / 94 |
| 10 | | 05'31" (+00'16") | 994 / 10002 | 182 / 99 |
| 11 | | 05'15" | 998 / 11001 | 182 / 104 |
| 12 | | 04'31" | 250 / 11251 | 181 / 121 |
9月累積里程 :
72.03 km 
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 06'01" | 00:24'55" |
| 5 | 05'51" | 00:30'46" |
| 6 | 05'48" | 00:36'34" |
| 7 | 05'46" | 00:42'20" |
| 8 | 06'34" | 00:48'54" |
| 9 | 05'50" | 00:54'44" |
| 10 | 05'30" | 01:00'14" |
| 11 | 05'15" | 01:05'29" |
| 11.3 | 04'41" | 01:06'40" |
展開計圈分析
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