10.1 km | 01:03:36 | 06:17/km日期: 2024-08-29 08:11 - 平均心率: 140 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75.4
Pace: 06'33" / 06'10" / 06'10" / 06'11" / 06'14" / 06'16" / 06'13" / 06'11" / 06'32" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'13" (+00'04") | 1000 / 5000 |
| 6 | | 06'16" (+00'07") | 1000 / 6000 |
| 7 | | 06'12" (+00'03") | 1000 / 7000 |
| 8 | | 06'11" (+00'02") | 1000 / 8000 |
| 9 | | 06'31" (+00'22") | 1000 / 9000 |
| 10 | | 06'22" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+00'01") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
301.10 km 
new blance fuelcell prism v2白（白天鵝） 累積 :
906.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'11" | 00:25'04" |
| 5 | 06'14" | 00:31'18" |
| 6 | 06'16" | 00:37'34" |
| 7 | 06'13" | 00:43'47" |
| 8 | 06'11" | 00:49'58" |
| 9 | 06'32" | 00:56'30" |
| 10 | 06'22" | 01:02'52" |
| 10.1 | 06'09" | 01:03'37" |
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