12.2 km | 01:32:28 | 07:33/km日期: 2016-09-04 16:53 - 卡路里: 660 Cal - 總步數: 11092 - 平均步頻: 119 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 72%
Pace: 07'36" / 07'30" / 07'26" / 07'25" / 07'16" / 07'23" / 07'16" / 07'18" / 07'41" / 07'47" / 08'01" / 07'53" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+00'21") | 1003 / 1003 | 136 / 96 |
| 2 | | 07'30" (+00'17") | 1008 / 2012 | 117 / 113 |
| 3 | | 07'22" (+00'09") | 1006 / 3019 | 106 / 126 |
| 4 | | 07'21" (+00'08") | 1007 / 4026 | 116 / 116 |
| 5 | | 07'13" | 1006 / 5033 | 122 / 112 |
| 6 | | 07'17" (+00'04") | 1003 / 6036 | 132 / 103 |
| 7 | | 07'17" (+00'04") | 1005 / 7042 | 104 / 130 |
| 8 | | 07'16" (+00'03") | 1003 / 8046 | 123 / 111 |
| 9 | | 07'37" (+00'24") | 1009 / 9055 | 117 / 111 |
| 10 | | 07'44" (+00'31") | 1004 / 10059 | 122 / 105 |
| 11 | | 07'58" (+00'45") | 1004 / 11064 | 102 / 122 |
| 12 | | 07'52" (+00'39") | 1002 / 12066 | 126 / 100 |
| 13 | | 08'04" (+00'51") | 231 / 12297 | 160 / 77 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'30" | 00:15'06" |
| 3 | 07'26" | 00:22'32" |
| 4 | 07'25" | 00:29'57" |
| 5 | 07'16" | 00:37'13" |
| 6 | 07'23" | 00:44'36" |
| 7 | 07'16" | 00:51'52" |
| 8 | 07'18" | 00:59'10" |
| 9 | 07'41" | 01:06'51" |
| 10 | 07'47" | 01:14'38" |
| 11 | 08'01" | 01:22'39" |
| 12 | 07'53" | 01:30'32" |
| 12.2 | 08'21" | 01:32'28" |
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