13.1 km | 01:37:42 | 07:26/km日期: 2024-08-27 05:29 - 平均心率: 122 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84.2
Pace: 08'46" / 07'33" / 07'59" / 08'01" / 06'56" / 08'38" / 09'39" / 10'41" / 07'32" / 06'54" / 07'33" / 08'40" / 07'33" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'11") | 1000 / 1000 |
| 2 | | 07'12" (+00'19") | 1000 / 2000 |
| 3 | | 07'22" (+00'29") | 1000 / 3000 |
| 4 | | 07'01" (+00'08") | 1000 / 4000 |
| 5 | | 06'56" (+00'03") | 1000 / 5000 |
| 6 | | 07'12" (+00'19") | 1000 / 6000 |
| 7 | | 07'36" (+00'43") | 1000 / 7000 |
| 8 | | 07'19" (+00'26") | 1000 / 8000 |
| 9 | | 07'32" (+00'39") | 1000 / 9000 |
| 10 | | 06'53" | 1000 / 10000 |
| 11 | | 07'33" (+00'40") | 1000 / 11000 |
| 12 | | 07'47" (+00'54") | 1000 / 12000 |
| 13 | | 07'14" (+00'21") | 1000 / 13000 |
| 14 | | 13'05" (+06'12") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
377.01 km 
母子鱷魚 小亮 累積 :
5234.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'33" | 00:16'19" |
| 3 | 07'59" | 00:24'18" |
| 4 | 08'01" | 00:32'19" |
| 5 | 06'56" | 00:39'15" |
| 6 | 08'38" | 00:47'53" |
| 7 | 09'39" | 00:57'32" |
| 8 | 10'41" | 01:08'13" |
| 9 | 07'32" | 01:15'45" |
| 10 | 06'54" | 01:22'39" |
| 11 | 07'33" | 01:30'12" |
| 12 | 08'40" | 01:38'52" |
| 13 | 07'33" | 01:46'25" |
| 13.1 | 14'09" | 01:48'28" |
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