20.8 km | 02:02:40 | 05:53/km日期: 2016-09-04 05:25 - 總爬升: 181 m - 卡路里: 1163 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'52" / 06'51" / 04'59" / 08'03" / 08'43" / 05'57" / 05'44" / 05'51" / 06'56" / 05'32" / 05'26" / 05'25" / 06'54" / 05'21" / 07'01" / 05'16" / 04'38" / 05'09" / 05'01" / 04'51" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'11") | 1002 / 1002 |
2 | | 06'42" (+02'02") | 1029 / 2031 |
3 | | 04'57" (+00'17") | 1018 / 3050 |
4 | | 08'03" (+03'23") | 1038 / 4088 |
5 | | 08'42" (+04'02") | 1019 / 5107 |
6 | | 05'55" (+01'15") | 1001 / 6109 |
7 | | 05'47" (+01'07") | 1005 / 7115 |
8 | | 05'46" (+01'06") | 1006 / 8122 |
9 | | 06'55" (+02'15") | 995 / 9117 |
10 | | 05'30" (+00'50") | 1014 / 10132 |
11 | | 05'27" (+00'47") | 987 / 11119 |
12 | | 05'27" (+00'47") | 1010 / 12130 |
13 | | 06'55" (+02'15") | 992 / 13123 |
14 | | 05'14" (+00'34") | 1000 / 14123 |
15 | | 07'02" (+02'22") | 1002 / 15126 |
16 | | 05'10" (+00'30") | 1009 / 16136 |
17 | | 04'40" | 1002 / 17139 |
18 | | 05'07" (+00'27") | 996 / 18136 |
19 | | 05'03" (+00'23") | 1009 / 19146 |
20 | | 04'44" (+00'04") | 992 / 20138 |
21 | | 05'05" (+00'25") | 706 / 20844 |
9月累積里程 : 395.84 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 06'51" | 00:11'43" |
3 | 04'59" | 00:16'42" |
4 | 08'03" | 00:24'45" |
5 | 08'43" | 00:33'28" |
6 | 05'57" | 00:39'25" |
7 | 05'44" | 00:45'09" |
8 | 05'51" | 00:51'00" |
9 | 06'56" | 00:57'56" |
10 | 05'32" | 01:03'28" |
11 | 05'26" | 01:08'54" |
12 | 05'25" | 01:14'19" |
13 | 06'54" | 01:21'13" |
14 | 05'21" | 01:26'34" |
15 | 07'01" | 01:33'35" |
16 | 05'16" | 01:38'51" |
17 | 04'38" | 01:43'29" |
18 | 05'09" | 01:48'38" |
19 | 05'01" | 01:53'39" |
20 | 04'51" | 01:58'30" |
20.8 | 04'56" | 02:02'40" |