7.4 km | 00:48:50 | 06:38/km日期: 2016-09-04 04:52 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72%
Pace: 24'19" / 06'54" / 07'01" / 07'09" / 11'56" / 06'10" / 06'18" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'25") | 1000 / 1000 |
2 | | 06'53" (+00'45") | 1000 / 2000 |
3 | | 07'01" (+00'53") | 1000 / 3000 |
4 | | 07'07" (+00'59") | 1000 / 4000 |
5 | | 06'49" (+00'41") | 1000 / 5000 |
6 | | 06'08" | 1000 / 6000 |
7 | | 06'10" (+00'02") | 1000 / 7000 |
8 | | 05'51" | 360 / 7360 |
9月累積里程 : 62.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'19" | 00:24'19" |
2 | 06'54" | 00:31'13" |
3 | 07'01" | 00:38'14" |
4 | 07'09" | 00:45'23" |
5 | 11'56" | 00:57'19" |
6 | 06'10" | 01:03'29" |
7 | 06'18" | 01:09'47" |
7.4 | 05'30" | 01:11'46" |