21.4 km | 02:12:36 | 06:12/km日期: 2016-04-10 05:34 - 總爬升: 105 m - 卡路里: 1039 Cal - 總步數: 22668 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'20" / 06'11" / 05'47" / 05'36" / 06'28" / 05'40" / 05'55" / 05'38" / 05'40" / 06'21" / 06'14" / 06'03" / 06'44" / 06'57" / 06'11" / 06'57" / 06'09" / 06'16" / 06'08" / 06'36" / 05'54" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'46") | 1008 / 1008 | 180 / 87 |
| 2 | | 06'04" (+00'29") | 1011 / 2019 | 181 / 90 |
| 3 | | 05'43" (+00'08") | 1000 / 3020 | 184 / 94 |
| 4 | | 05'38" (+00'03") | 1007 / 4028 | 185 / 95 |
| 5 | | 06'27" (+00'52") | 1002 / 5030 | 175 / 88 |
| 6 | | 05'35" | 1002 / 6033 | 188 / 94 |
| 7 | | 05'57" (+00'22") | 1002 / 7036 | 180 / 93 |
| 8 | | 05'37" (+00'02") | 1002 / 8039 | 188 / 94 |
| 9 | | 05'39" (+00'04") | 1004 / 9043 | 188 / 93 |
| 10 | | 06'22" (+00'47") | 1001 / 10045 | 161 / 96 |
| 11 | | 06'13" (+00'38") | 1005 / 11050 | 165 / 97 |
| 12 | | 06'14" (+00'39") | 1007 / 12058 | 159 / 100 |
| 13 | | 06'34" (+00'59") | 1009 / 13067 | 150 / 101 |
| 14 | | 06'51" (+01'16") | 1008 / 14076 | 116 / 125 |
| 15 | | 06'10" (+00'35") | 1000 / 15077 | 176 / 91 |
| 16 | | 06'57" (+01'22") | 1005 / 16082 | 144 / 99 |
| 17 | | 06'02" (+00'27") | 1006 / 17089 | 178 / 92 |
| 18 | | 06'32" (+00'57") | 1003 / 18092 | 163 / 93 |
| 19 | | 06'11" (+00'36") | 1008 / 19100 | 191 / 84 |
| 20 | | 06'29" (+00'54") | 1004 / 20105 | 157 / 97 |
| 21 | | 05'55" (+00'20") | 1004 / 21109 | 188 / 89 |
| 22 | | 05'42" (+00'07") | 385 / 21495 | 179 / 97 |
4月累積里程 : 144.55 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'47" | 00:18'18" |
| 4 | 05'36" | 00:23'54" |
| 5 | 06'28" | 00:30'22" |
| 6 | 05'40" | 00:36'02" |
| 7 | 05'55" | 00:41'57" |
| 8 | 05'38" | 00:47'35" |
| 9 | 05'40" | 00:53'15" |
| 10 | 06'21" | 00:59'36" |
| 11 | 06'14" | 01:05'50" |
| 12 | 06'03" | 01:11'53" |
| 13 | 06'44" | 01:18'37" |
| 14 | 06'57" | 01:25'34" |
| 15 | 06'11" | 01:31'45" |
| 16 | 06'57" | 01:38'42" |
| 17 | 06'09" | 01:44'51" |
| 18 | 06'16" | 01:51'07" |
| 19 | 06'08" | 01:57'15" |
| 20 | 06'36" | 02:03'51" |
| 21 | 05'54" | 02:09'45" |
| 21.4 | 07'23" | 02:12'36" |
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