5.0 km | 00:27:25 | 05:29/km日期: 2016-08-29 18:46 - 卡路里: 446 Cal - 溫度: 30°C - 濕度: 51%
Pace: 05'25" / 05'34" / 05'16" / 05'24" / 05'36" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'29") | 392 / 392 |
2 | | 05'25" (+00'28") | 399 / 792 |
3 | | 05'21" (+00'24") | 416 / 1208 |
4 | | 05'26" (+00'29") | 398 / 1607 |
5 | | 05'44" (+00'47") | 409 / 2016 |
6 | | 05'41" (+00'44") | 389 / 2406 |
7 | | 04'57" | 409 / 2815 |
8 | | 05'10" (+00'13") | 399 / 3215 |
9 | | 05'21" (+00'24") | 407 / 3623 |
10 | | 05'30" (+00'33") | 402 / 4025 |
11 | | 05'34" (+00'37") | 400 / 4426 |
12 | | 05'42" (+00'45") | 406 / 4832 |
13 | | 05'31" (+00'34") | 199 / 5031 |
8月累積里程 : 54.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'34" | 00:10'59" |
3 | 05'16" | 00:16'15" |
4 | 05'24" | 00:21'39" |
5 | 05'36" | 00:27'15" |
5.0 | -33'-20" | 00:27'25" |