| 8月累積里程 : 384.84 km  ASICS tarther 累積 : 2883.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'32" | 00:10'32" | | 2 | 06'03" | 00:16'35" | | 3 | 07'09" | 00:23'44" | | 4 | 09'38" | 00:33'22" | | 5 | 07'48" | 00:41'10" | | 6 | 14'00" | 00:55'10" | | 7 | 10'52" | 01:06'02" | | 8 | 20'30" | 01:26'32" | | 9 | 16'31" | 01:43'03" | | 10 | 12'31" | 01:55'34" | | 11 | 11'11" | 02:06'45" | | 12 | 15'39" | 02:22'24" | | 13 | 10'44" | 02:33'08" | | 14 | 17'28" | 02:50'36" | | 15 | 14'49" | 03:05'25" | | 16 | 12'08" | 03:17'33" | | 17 | 16'33" | 03:34'06" | | 18 | 11'50" | 03:45'56" | | 19 | 10'49" | 03:56'45" | | 20 | 11'38" | 04:08'23" | | 21 | 10'05" | 04:18'28" | | 22 | 08'51" | 04:27'19" | | 23 | 18'24" | 04:45'43" | | 24 | 08'16" | 04:53'59" | | 25 | 07'52" | 05:01'51" | | 26 | 07'39" | 05:09'30" | | 27 | 06'29" | 05:15'59" | | 28 | 07'51" | 05:23'50" | | 29 | 06'34" | 05:30'24" | | 30 | 06'40" | 05:37'04" | | 31 | 06'52" | 05:43'56" | | 32 | 06'26" | 05:50'22" | | 33 | 17'00" | 06:07'22" | | 34 | 07'24" | 06:14'46" | | 35 | 08'50" | 06:23'36" | | 36 | 07'27" | 06:31'03" | | 37 | 07'58" | 06:39'01" | | 38 | 08'45" | 06:47'46" | | 39 | 07'10" | 06:54'56" | | 40 | 06'47" | 07:01'43" | | 41 | 06'08" | 07:07'51" | | 42 | 08'59" | 07:16'50" | | 43 | 07'09" | 07:23'59" | | 44 | 09'59" | 07:33'58" | | 45 | 11'59" | 07:45'57" | | 46 | 09'15" | 07:55'12" | | 47 | 08'10" | 08:03'22" | | 48 | 06'23" | 08:09'45" | | 49 | 06'42" | 08:16'27" | | 50 | 07'28" | 08:23'55" | | 50.9 | 08'06" | 08:30'55" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
52.0 km | 08:30:55 | 09:49/km | 第65馬
新北市
留言 
展開計圈分析
