17.2 km | 01:26:08 | 04:59/km日期: 2016-08-26 18:16 - 天氣: 還是熱~脫了 - 卡路里: 853 Cal - 總步數: 16702 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 33°C - 濕度: 49%
Pace: 04'54" / 04'58" / 04'57" / 04'36" / 04'42" / 04'35" / 05'03" / 05'12" / 05'03" / 04'57" / 04'57" / 04'57" / 05'18" / 05'24" / 05'21" / 05'02" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'18") | 1004 / 1004 | 191 / 107 |
| 2 | | 04'57" (+00'23") | 1000 / 2005 | 196 / 102 |
| 3 | | 04'55" (+00'21") | 1005 / 3010 | 195 / 103 |
| 4 | | 04'36" (+00'02") | 1008 / 4019 | 195 / 110 |
| 5 | | 04'37" (+00'03") | 1003 / 5022 | 196 / 110 |
| 6 | | 04'34" | 1000 / 6022 | 194 / 112 |
| 7 | | 05'03" (+00'29") | 1006 / 7029 | 194 / 101 |
| 8 | | 05'10" (+00'36") | 1006 / 8036 | 193 / 100 |
| 9 | | 05'02" (+00'28") | 1002 / 9039 | 192 / 103 |
| 10 | | 04'56" (+00'22") | 1002 / 10041 | 193 / 104 |
| 11 | | 04'55" (+00'21") | 1006 / 11047 | 193 / 105 |
| 12 | | 04'56" (+00'22") | 1002 / 12050 | 193 / 104 |
| 13 | | 05'18" (+00'44") | 1009 / 13059 | 194 / 97 |
| 14 | | 05'20" (+00'46") | 1000 / 14059 | 192 / 96 |
| 15 | | 05'20" (+00'46") | 1001 / 15060 | 192 / 97 |
| 16 | | 05'03" (+00'29") | 1004 / 16065 | 192 / 102 |
| 17 | | 04'56" (+00'22") | 1000 / 17065 | 193 / 104 |
| 18 | | 04'45" (+00'11") | 241 / 17307 | 194 / 107 |
8月累積里程 : 280.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'58" | 00:09'52" |
| 3 | 04'57" | 00:14'49" |
| 4 | 04'36" | 00:19'25" |
| 5 | 04'42" | 00:24'07" |
| 6 | 04'35" | 00:28'42" |
| 7 | 05'03" | 00:33'45" |
| 8 | 05'12" | 00:38'57" |
| 9 | 05'03" | 00:44'00" |
| 10 | 04'57" | 00:48'57" |
| 11 | 04'57" | 00:53'54" |
| 12 | 04'57" | 00:58'51" |
| 13 | 05'18" | 01:04'09" |
| 14 | 05'24" | 01:09'33" |
| 15 | 05'21" | 01:14'54" |
| 16 | 05'02" | 01:19'56" |
| 17 | 05'00" | 01:24'56" |
| 17.2 | 04'58" | 01:26'08" |
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