21.2 km | 01:59:19 | 05:37/km日期: 2016-08-24 04:04 - 地點: 雲科大 - 天氣: 晴 - 卡路里: 1242 Cal - 溫度: 29°C - 濕度: 98%
Pace: 04'39" / 04'34" / 04'35" / 04'43" / 04'59" / 04'59" / 05'06" / 05'21" / 05'19" / 05'11" / 07'45" / 05'35" / 05'33" / 05'36" / 05'36" / 06'12" / 08'11" / 05'53" / 05'57" / 06'09" / 06'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'11") | 501 / 501 |
| 2 | | 04'36" (+00'08") | 488 / 990 |
| 3 | | 04'36" (+00'08") | 510 / 1500 |
| 4 | | 04'28" | 494 / 1994 |
| 5 | | 04'32" (+00'04") | 514 / 2509 |
| 6 | | 04'35" (+00'07") | 503 / 3012 |
| 7 | | 04'48" (+00'20") | 502 / 3515 |
| 8 | | 04'44" (+00'16") | 501 / 4017 |
| 9 | | 05'02" (+00'34") | 493 / 4510 |
| 10 | | 04'54" (+00'26") | 506 / 5017 |
| 11 | | 05'04" (+00'36") | 499 / 5516 |
| 12 | | 04'53" (+00'25") | 504 / 6021 |
| 13 | | 04'59" (+00'31") | 507 / 6528 |
| 14 | | 05'12" (+00'44") | 496 / 7024 |
| 15 | | 05'16" (+00'48") | 499 / 7524 |
| 16 | | 05'21" (+00'53") | 504 / 8028 |
| 17 | | 05'18" (+00'50") | 512 / 8540 |
| 18 | | 05'19" (+00'51") | 497 / 9038 |
| 19 | | 05'16" (+00'48") | 499 / 9537 |
| 20 | | 05'07" (+00'39") | 504 / 10042 |
| 21 | | 05'15" (+00'47") | 509 / 10551 |
| 22 | | 10'17" (+05'49") | 502 / 11053 |
| 23 | | 05'35" (+01'07") | 498 / 11551 |
| 24 | | 05'34" (+01'06") | 499 / 12050 |
| 25 | | 05'32" (+01'04") | 496 / 12547 |
| 26 | | 05'32" (+01'04") | 508 / 13056 |
| 27 | | 05'35" (+01'07") | 504 / 13560 |
| 28 | | 05'36" (+01'08") | 505 / 14066 |
| 29 | | 05'38" (+01'10") | 504 / 14571 |
| 30 | | 05'38" (+01'10") | 490 / 15062 |
| 31 | | 05'51" (+01'23") | 509 / 15571 |
| 32 | | 07'14" (+02'46") | 497 / 16069 |
| 33 | | 09'43" (+05'15") | 509 / 16578 |
| 34 | | 05'44" (+01'16") | 496 / 17075 |
| 35 | | 05'54" (+01'26") | 505 / 17580 |
| 36 | | 05'57" (+01'29") | 501 / 18082 |
| 37 | | 06'01" (+01'33") | 500 / 18582 |
| 38 | | 05'51" (+01'23") | 503 / 19086 |
| 39 | | 06'18" (+01'50") | 496 / 19582 |
| 40 | | 05'58" (+01'30") | 507 / 20090 |
| 41 | | 06'17" (+01'49") | 501 / 20591 |
| 42 | | 06'00" (+01'32") | 502 / 21094 |
| 43 | | 05'48" (+01'20") | 140 / 21234 |
8月累積里程 :
206.14 km 
mizuno J1GC161152 累積 :
1507.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'34" | 00:09'13" |
| 3 | 04'35" | 00:13'48" |
| 4 | 04'43" | 00:18'31" |
| 5 | 04'59" | 00:23'30" |
| 6 | 04'59" | 00:28'29" |
| 7 | 05'06" | 00:33'35" |
| 8 | 05'21" | 00:38'56" |
| 9 | 05'19" | 00:44'15" |
| 10 | 05'11" | 00:49'26" |
| 11 | 07'45" | 00:57'11" |
| 12 | 05'35" | 01:02'46" |
| 13 | 05'33" | 01:08'19" |
| 14 | 05'36" | 01:13'55" |
| 15 | 05'36" | 01:19'31" |
| 16 | 06'12" | 01:25'43" |
| 17 | 08'11" | 01:33'54" |
| 18 | 05'53" | 01:39'47" |
| 19 | 05'57" | 01:45'44" |
| 20 | 06'09" | 01:51'53" |
| 21 | 06'11" | 01:58'04" |
| 21.2 | 05'19" | 01:59'19" |
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