15.2 km | 01:26:58 | 05:44/km日期: 2024-07-28 17:31 - 平均心率: 135 - 卡路里: 961 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 70.3
Pace: 05'16" / 06'09" / 05'55" / 05'42" / 05'46" / 05'54" / 06'41" / 07'07" / 05'38" / 05'20" / 13'36" / 05'30" / 04'37" / 05'20" / 05'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+01'31") | 1000 / 2000 |
| 3 | | 05'54" (+01'17") | 1000 / 3000 |
| 4 | | 05'42" (+01'05") | 1000 / 4000 |
| 5 | | 05'46" (+01'09") | 1000 / 5000 |
| 6 | | 05'55" (+01'18") | 876 / 5876 |
| 7 | | 06'40" (+02'03") | 1000 / 6876 |
| 8 | | 07'06" (+02'29") | 1000 / 7876 |
| 9 | | 05'39" (+01'02") | 1000 / 8876 |
| 10 | | 05'22" (+00'45") | 1000 / 9876 |
| 11 | | 05'46" (+01'09") | 1000 / 10876 |
| 12 | | 05'36" (+00'59") | 1000 / 11876 |
| 13 | | 04'37" | 1000 / 12876 |
| 14 | | 05'12" (+00'35") | 1000 / 13876 |
| 15 | | 05'21" (+00'44") | 1000 / 14876 |
| 16 | | 05'39" (+01'02") | 277 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 :
330.09 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'09" | 00:11'25" |
| 3 | 05'55" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'46" | 00:28'48" |
| 6 | 05'54" | 00:34'42" |
| 7 | 06'41" | 00:41'23" |
| 8 | 07'07" | 00:48'30" |
| 9 | 05'38" | 00:54'08" |
| 10 | 05'20" | 00:59'28" |
| 11 | 13'36" | 01:13'04" |
| 12 | 05'30" | 01:18'34" |
| 13 | 04'37" | 01:23'11" |
| 14 | 05'20" | 01:28'31" |
| 15 | 05'18" | 01:33'49" |
| 15.2 | 05'50" | 01:34'43" |
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