15.0 km | 01:41:01 | 06:43/km日期: 2016-08-19 18:06 - 平均心率: 144 - 卡路里: 987 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'40" / 06'20" / 06'10" / 06'28" / 07'29" / 07'01" / 06'37" / 06'21" / 06'30" / 07'08" / 06'36" / 06'48" / 06'51" / 06'59" / 06'53" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'28" (+00'19") | 1000 / 4000 |
| 5 | | 07'28" (+01'19") | 1000 / 5000 |
| 6 | | 07'00" (+00'51") | 1000 / 6000 |
| 7 | | 06'37" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 06'30" (+00'21") | 1000 / 9000 |
| 10 | | 07'07" (+00'58") | 1000 / 10000 |
| 11 | | 06'36" (+00'27") | 1000 / 11000 |
| 12 | | 06'47" (+00'38") | 1000 / 12000 |
| 13 | | 06'50" (+00'41") | 1000 / 13000 |
| 14 | | 06'59" (+00'50") | 1000 / 14000 |
| 15 | | 06'52" (+00'43") | 1000 / 15000 |
| 16 | | 07'10" (+01'01") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
106.43 km 
Y拖 黑 累積 :
146.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 06'10" | 00:19'10" |
| 4 | 06'28" | 00:25'38" |
| 5 | 07'29" | 00:33'07" |
| 6 | 07'01" | 00:40'08" |
| 7 | 06'37" | 00:46'45" |
| 8 | 06'21" | 00:53'06" |
| 9 | 06'30" | 00:59'36" |
| 10 | 07'08" | 01:06'44" |
| 11 | 06'36" | 01:13'20" |
| 12 | 06'48" | 01:20'08" |
| 13 | 06'51" | 01:26'59" |
| 14 | 06'59" | 01:33'58" |
| 15 | 06'53" | 01:40'51" |
| 15.0 | 07'14" | 01:41'02" |
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