15.7 km | 01:23:00 | 05:17/km日期: 2024-07-21 15:24 - 卡路里: 904 Cal
Pace: 05'38" / 05'23" / 05'38" / 05'33" / 05'20" / 05'14" / 05'18" / 05'15" / 05'11" / 05'11" / 05'15" / 05'17" / 05'18" / 05'18" / 05'26" / 05'26" /
7月累積里程 :
287.12 km Mizuno waverider 28 累積 :
791.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'38" | 00:16'39" |
4 | 05'33" | 00:22'12" |
5 | 05'20" | 00:27'32" |
6 | 05'14" | 00:32'46" |
7 | 05'18" | 00:38'04" |
8 | 05'15" | 00:43'19" |
9 | 05'11" | 00:48'30" |
10 | 05'11" | 00:53'41" |
11 | 05'15" | 00:58'56" |
12 | 05'17" | 01:04'13" |
13 | 05'18" | 01:09'31" |
14 | 05'18" | 01:14'49" |
15 | 05'26" | 01:20'15" |
15.7 | 05'25" | 01:24'00" |