10.1 km | 00:54:12 | 05:21/km日期: 2016-08-06 05:06 - 卡路里: 766 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'21" / 04'51" / 05'07" / 05'08" / 05'10" / 05'13" / 05'26" / 05'43" / 05'11" / 05'33" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'34") | 1000 / 7000 |
| 8 | | 05'43" (+00'52") | 1000 / 8000 |
| 9 | | 05'11" (+00'20") | 1000 / 9000 |
| 10 | | 05'33" (+00'42") | 1000 / 10000 |
| 11 | | 11'53" (+07'02") | 124 / 10124 |
8月累積里程 : 160.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'51" | 00:10'12" |
| 3 | 05'07" | 00:15'19" |
| 4 | 05'08" | 00:20'27" |
| 5 | 05'10" | 00:25'37" |
| 6 | 05'13" | 00:30'50" |
| 7 | 05'26" | 00:36'16" |
| 8 | 05'43" | 00:41'59" |
| 9 | 05'11" | 00:47'10" |
| 10 | 05'33" | 00:52'43" |
| 10.1 | 11'53" | 00:54'12" |
留言 
展開計圈分析
