10.3 km | 01:09:23 | 06:45/km日期: 2024-07-18 17:26 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 59.3
Pace: 08'11" / 06'51" / 06'50" / 06'44" / 06'51" / 06'55" / 06'47" / 06'51" / 06'50" / 06'40" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'08") | 1000 / 1000 |
| 2 | | 06'51" (+00'53") | 1000 / 2000 |
| 3 | | 06'49" (+00'51") | 1000 / 3000 |
| 4 | | 06'44" (+00'46") | 1000 / 4000 |
| 5 | | 06'50" (+00'52") | 1000 / 5000 |
| 6 | | 06'54" (+00'56") | 1000 / 6000 |
| 7 | | 06'47" (+00'49") | 1000 / 7000 |
| 8 | | 06'50" (+00'52") | 1000 / 8000 |
| 9 | | 06'50" (+00'52") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'55" | 279 / 10279 |
7月累積里程 :
259.48 km 
Adidas adizero boston 10桃紅 累積 :
5808.2 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'51" | 00:15'02" |
| 3 | 06'50" | 00:21'52" |
| 4 | 06'44" | 00:28'36" |
| 5 | 06'51" | 00:35'27" |
| 6 | 06'55" | 00:42'22" |
| 7 | 06'47" | 00:49'09" |
| 8 | 06'51" | 00:56'00" |
| 9 | 06'50" | 01:02'50" |
| 10 | 06'40" | 01:09'30" |
| 10.3 | 05'36" | 01:11'04" |
展開計圈分析
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