10.5 km | 01:13:10 | 06:57/km日期: 2024-07-10 21:31 - 卡路里: 562 Cal - 平均步頻: 172
Pace: 07'39" / 06'20" / 06'56" / 06'58" / 07'01" / 23'49" / 06'40" / 21'31" / 06'44" / 06'15" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'06") | 1000 / 2000 |
| 3 | | 06'56" (+00'42") | 1000 / 3000 |
| 4 | | 06'57" (+00'43") | 1000 / 4000 |
| 5 | | 07'00" (+00'46") | 1000 / 5000 |
| 6 | | 09'02" (+02'48") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 06'44" (+00'30") | 1000 / 8000 |
| 9 | | 06'44" (+00'30") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 05'41" | 513 / 10513 |
7月累積里程 :
259.48 km 
Adidas adizero boston 10桃紅 累積 :
5822.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'20" | 00:13'59" |
| 3 | 06'56" | 00:20'55" |
| 4 | 06'58" | 00:27'53" |
| 5 | 07'01" | 00:34'54" |
| 6 | 23'49" | 00:58'43" |
| 7 | 06'40" | 01:05'23" |
| 8 | 21'31" | 01:26'54" |
| 9 | 06'44" | 01:33'38" |
| 10 | 06'15" | 01:39'53" |
| 10.5 | 05'44" | 01:42'50" |
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