7.6 km | 00:53:21 | 07:02/km日期: 2016-08-15 20:29 - 卡路里: 479 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 86%
Pace: 04'16" / 06'10" / 08'36" / 06'56" / 07'27" / 06'54" / 05'20" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1000 / 1000 |
| 2 | | 06'09" (+01'54") | 1000 / 2000 |
| 3 | | 08'35" (+04'20") | 1000 / 3000 |
| 4 | | 06'56" (+02'41") | 1000 / 4000 |
| 5 | | 07'27" (+03'12") | 1000 / 5000 |
| 6 | | 06'54" (+02'39") | 1000 / 6000 |
| 7 | | 05'19" (+01'04") | 1000 / 7000 |
| 8 | | 13'13" (+08'58") | 582 / 7582 |
8月累積里程 : 108.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 06'10" | 00:10'26" |
| 3 | 08'36" | 00:19'02" |
| 4 | 06'56" | 00:25'58" |
| 5 | 07'27" | 00:33'25" |
| 6 | 06'54" | 00:40'19" |
| 7 | 05'20" | 00:45'39" |
| 7.6 | 13'14" | 00:53'22" |
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