8.0 km | 00:48:14 | 06:00/km日期: 2013-09-05 18:35 - 卡路里: 477 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'09" / 05'42" / 03'07" / 04'52" / 05'28" / 06'44" / 05'38" / 04'44" / 06'17" / 43'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 400 / 400 |
| 2 | | 04'15" (+00'33") | 400 / 800 |
| 3 | | 08'12" (+04'30") | 400 / 1200 |
| 4 | | 04'12" (+00'30") | 400 / 1600 |
| 5 | | 08'25" (+04'43") | 400 / 2000 |
| 6 | | 04'07" (+00'25") | 400 / 2400 |
| 7 | | 08'12" (+04'30") | 400 / 2800 |
| 8 | | 04'20" (+00'38") | 400 / 3199 |
| 9 | | 08'07" (+04'25") | 400 / 3599 |
| 10 | | 04'25" (+00'43") | 400 / 3999 |
| 11 | | 08'10" (+04'28") | 400 / 4399 |
| 12 | | 04'27" (+00'45") | 400 / 4800 |
| 13 | | 08'05" (+04'23") | 400 / 5200 |
| 14 | | 04'47" (+01'05") | 400 / 5600 |
| 15 | | 08'12" (+04'30") | 400 / 6000 |
| 16 | | 04'55" (+01'13") | 400 / 6400 |
| 17 | | 04'45" (+01'03") | 400 / 6800 |
| 18 | | 04'37" (+00'55") | 400 / 7200 |
| 19 | | 09'57" (+06'15") | 400 / 7600 |
| 20 | | 04'15" (+00'33") | 400 / 8000 |
| 21 | | 04'06" (+00'24") | 36 / 8036 |
9月累積里程 : 56.04 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'42" | 00:09'51" |
| 3 | 03'07" | 00:12'58" |
| 4 | 04'52" | 00:17'50" |
| 5 | 05'28" | 00:23'18" |
| 6 | 06'44" | 00:30'02" |
| 7 | 05'38" | 00:35'40" |
| 8 | 04'44" | 00:40'24" |
| 9 | 06'17" | 00:46'41" |
| 8.0 | -1'-36" | 00:48'14" |
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