13.0 km | 01:17:02 | 05:55/km日期: 2024-07-09 06:51 - 平均心率: 141 - 卡路里: 774 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 81.2
Pace: 06'01" / 05'57" / 06'00" / 06'02" / 05'59" / 06'02" / 06'02" / 06'04" / 06'03" / 05'59" / 05'54" / 05'56" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'57") | 1000 / 2000 |
| 3 | | 05'59" (+00'59") | 1000 / 3000 |
| 4 | | 06'02" (+01'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'58") | 1000 / 5000 |
| 6 | | 06'02" (+01'02") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 06'04" (+01'04") | 1000 / 8000 |
| 9 | | 06'02" (+01'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'59") | 1000 / 10000 |
| 11 | | 05'54" (+00'54") | 1000 / 11000 |
| 12 | | 05'55" (+00'55") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 02'51" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
202.61 km 
New Balance FuelCell Propel v4 累積 :
714.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 05'59" | 00:29'59" |
| 6 | 06'02" | 00:36'01" |
| 7 | 06'02" | 00:42'03" |
| 8 | 06'04" | 00:48'07" |
| 9 | 06'03" | 00:54'10" |
| 10 | 05'59" | 01:00'09" |
| 11 | 05'54" | 01:06'03" |
| 12 | 05'56" | 01:11'59" |
| 13 | 05'01" | 01:17'00" |
| 13.0 | 02'29" | 01:17'02" |
展開計圈分析
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