16.0 km | 02:36:49 | 09:47/km日期: 2016-08-14 06:49 - 地點: 新港板頭村板陶窯 - 平均心率: 141 - 卡路里: 898 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 78%
Pace: 08'53" / 08'00" / 11'55" / 07'39" / 07'40" / 08'11" / 10'21" / 07'36" / 07'24" / 10'21" / 07'58" / 18'48" / 07'47" / 07'27" / 12'16" / 14'23" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+01'29") | 1000 / 1000 |
| 2 | | 08'00" (+00'37") | 1000 / 2000 |
| 3 | | 11'54" (+04'31") | 1000 / 3000 |
| 4 | | 07'39" (+00'16") | 1000 / 4000 |
| 5 | | 07'39" (+00'16") | 1000 / 5000 |
| 6 | | 08'11" (+00'48") | 1000 / 6000 |
| 7 | | 10'20" (+02'57") | 1000 / 7000 |
| 8 | | 07'36" (+00'13") | 1000 / 8000 |
| 9 | | 07'23" | 1000 / 9000 |
| 10 | | 10'21" (+02'58") | 1000 / 10000 |
| 11 | | 07'58" (+00'35") | 1000 / 11000 |
| 12 | | 18'48" (+11'25") | 1000 / 12000 |
| 13 | | 07'46" (+00'23") | 1000 / 13000 |
| 14 | | 07'27" (+00'04") | 1000 / 14000 |
| 15 | | 12'15" (+04'52") | 1000 / 15000 |
| 16 | | 14'23" (+07'00") | 1000 / 16000 |
| 17 | | 14'48" (+07'25") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
159.64 km 
亞瑟士 gt1000 累積 :
980.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'00" | 00:16'53" |
| 3 | 11'55" | 00:28'48" |
| 4 | 07'39" | 00:36'27" |
| 5 | 07'40" | 00:44'07" |
| 6 | 08'11" | 00:52'18" |
| 7 | 10'21" | 01:02'39" |
| 8 | 07'36" | 01:10'15" |
| 9 | 07'24" | 01:17'39" |
| 10 | 10'21" | 01:28'00" |
| 11 | 07'58" | 01:35'58" |
| 12 | 18'48" | 01:54'46" |
| 13 | 07'47" | 02:02'33" |
| 14 | 07'27" | 02:10'00" |
| 15 | 12'16" | 02:22'16" |
| 16 | 14'23" | 02:36'39" |
| 16.0 | 15'13" | 02:36'50" |
展開計圈分析
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