10.2 km | 00:52:05 | 05:06/km日期: 2024-07-06 19:32 - 平均心率: 141 - 卡路里: 567 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75.1
Pace: 05'02" / 05'03" / 05'04" / 05'07" / 05'10" / 05'05" / 06'08" / 08'49" / 05'21" / 05'04" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'03" (+00'01") | 1000 / 2000 |
| 3 | | 05'03" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'05") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'18" (+00'16") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'02") | 1000 / 10000 |
| 11 | | 04'17" | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
342.31 km 
361 飛燃3 紅色 累積 :
181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 05'07" | 00:20'16" |
| 5 | 05'10" | 00:25'26" |
| 6 | 05'05" | 00:30'31" |
| 7 | 06'08" | 00:36'39" |
| 8 | 08'49" | 00:45'28" |
| 9 | 05'21" | 00:50'49" |
| 10 | 05'04" | 00:55'53" |
| 10.2 | 04'19" | 00:56'48" |
展開計圈分析
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