8.4 km | 01:12:07 | 08:33/km日期: 2016-08-13 16:30 - 卡路里: 399 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 84%
Pace: 07'24" / 06'20" / 12'19" / 08'09" / 05'16" / 08'25" / 13'20" / 06'47" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'18") | 1000 / 1000 |
2 | | 06'19" (+01'03") | 1000 / 2000 |
3 | | 12'19" (+07'03") | 1000 / 3000 |
4 | | 08'08" (+02'52") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 08'24" (+03'08") | 1000 / 6000 |
7 | | 13'19" (+08'03") | 1000 / 7000 |
8 | | 06'47" (+01'31") | 1000 / 8000 |
9 | | 09'24" (+04'08") | 419 / 8419 |
8月累積里程 : 86.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'20" | 00:13'44" |
3 | 12'19" | 00:26'03" |
4 | 08'09" | 00:34'12" |
5 | 05'16" | 00:39'28" |
6 | 08'25" | 00:47'53" |
7 | 13'20" | 01:01'13" |
8 | 06'47" | 01:08'00" |
8.4 | 09'24" | 01:11'57" |