13.6 km | 01:33:09 | 06:52/km日期: 2016-08-13 07:45 - 總爬升: 214 m - 卡路里: 793 Cal - 溫度: 26°C - 濕度: 93%
Pace: 08'05" / 06'56" / 06'19" / 06'14" / 06'41" / 09'50" / 07'19" / 07'59" / 07'12" / 05'49" / 05'43" / 06'06" / 05'27" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'30") | 1019 / 1019 |
2 | | 06'51" (+01'20") | 996 / 2015 |
3 | | 06'24" (+00'53") | 1002 / 3017 |
4 | | 06'11" (+00'40") | 1006 / 4024 |
5 | | 06'42" (+01'11") | 1001 / 5025 |
6 | | 09'48" (+04'17") | 1009 / 6035 |
7 | | 07'17" (+01'46") | 1010 / 7046 |
8 | | 08'00" (+02'29") | 1002 / 8048 |
9 | | 07'09" (+01'38") | 996 / 9045 |
10 | | 05'46" (+00'15") | 998 / 10043 |
11 | | 05'45" (+00'14") | 1014 / 11057 |
12 | | 06'02" (+00'31") | 997 / 12055 |
13 | | 05'31" | 1005 / 13060 |
14 | | 06'17" (+00'46") | 500 / 13561 |
8月累積里程 :
414.81 km Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'56" | 00:15'01" |
3 | 06'19" | 00:21'20" |
4 | 06'14" | 00:27'34" |
5 | 06'41" | 00:34'15" |
6 | 09'50" | 00:44'05" |
7 | 07'19" | 00:51'24" |
8 | 07'59" | 00:59'23" |
9 | 07'12" | 01:06'35" |
10 | 05'49" | 01:12'24" |
11 | 05'43" | 01:18'07" |
12 | 06'06" | 01:24'13" |
13 | 05'27" | 01:29'40" |
13.6 | 06'12" | 01:33'09" |